04 – Understanding Me – and You!

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Every thought, feeling and action is the result of neural connections. If you understand how these connections are made – and change – then you can begin to use your brain more effectively, rather than it using you. While the underlying principles apply to every human, each of us unique and we have to discover our own wiring and mental triggers. To do this, I will introduce you to the 3R Approach. I believe that the 3R Approach can be the key that unlocks personal development on almost every level, enabling us to learn from every experience.